HUGE hit at my #Christmasparty last night! This is definitely a new favourite for #partyfoodideas 🎉 and it was VERY easy to make....

Quite a few of my clients are in their 30s. Do you remember 30? I do. I had just broken up with a misguided man in a relationship that...

I'm looking to host some workshops and friendship/community building events at the new Goddess HQ in Wortley, London Ontario. These will...

What would it look like to be motivated by #love ? ❤️‍🔥 In the summer of 2021, prior to my big move to Toronto, I had a reversal weight...

Dear Future Lover by Yoda Olinyk is by far one of the books I have been the most excited about in 2023. This poetic anthology is a great...

If you're struggling with trying to control your thoughts or know another anxious human who is, check out this incredible, easy read book...

Join Carlen Costa, DHS MPH ACS OCSWSSW Psychotherapist, Clinical Sexologist & Cannabis Educator for a night of women, weed and wellness....

A few clients of mine are in new relationships.😻They’re a couple months in, and have come to session this week with me and professed: “I...

Hey babes, I recently hung out with Jeff Woods on The Blue Hotel podcast where we had an awesome conversation about all kinds of stuff...

I’m obsessed with this look! I love a good modern, yet vintage looking expression. Get your glasses on Amazon here:...

This has been a long time coming and it's now available worldwide. I am ridiculously excited. Get your paperback copy now. As an Amazon...

You gotta smell good!👃🏼 When you meet a new potential partner or lover, the key to making a lasting impression is to excite as many of...

Tell me all the ways I can love myself. I write myself love notes and messages on my mirror as a radical act of self love. If I can't say...

Spring is for colour! After being indoors for too long it's time to freshen stuff up and bring some colour back into your life. I love...

Whether you have pets or a cute kid to watch grow and, maybe you were thinking of getting your little love nugget's paw print tattooed on...

I used to think I would have to spend a ton of money on fancy skincare products to get great results for my aging skin but, it turns out...

I'm on a mission to crush the orgasm gap and normalize healthy conversations about women's pleasure worldwide. How? By encouraging women...

Does your brown sugar get clumpy? Does it dry out too quickly? Check out these Terracotta Brown Sugar Bear Savers. Add to your brown...

Not a fan of wearing a lot of make-up? Looking for a lift to your lashes without the harsh chemicals? Annoyed by manual lash clamping...

It’s the annual self-love challenge, during the month of love. ❤️❤️❤️ Are you feeling lonely? Are you feeling numb or disconnected from...