Spicy Fat is a new podcast hosted by OCSWSSW Psychotherapist, Clinical Sexologist, best-selling author and international speaker, Carlen Costa. A recent weight-loss surgery reversal uncovered her late diagnosed ADHD and sent her on a journey of radical self-love.  This sparked Carlen’s mission; to help other women entering their 40s better understand their bodies, brains, and hearts. With new episodes every other Thursday, Carlen will cover a variety of topics including but not limited to mental health, relationships, body image, and alternative medicine. Subscribe now wherever you get your podcasts!